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Author Archives: Katherine Allen
Change is Constant
Happy Spring everyone! It sure took it’s sweet time getting here this year. I hope that the change in season helps lighten spirits and shift focus. Speaking of change, we are going through our own here at MFT3! First, we … Continue reading »
Posted in Good Things, MFT3 News, New Staff
Tagged change, couples, families, individuals, Katherine, kids, Mindy, Mindy Natale, new, reduction, schedule, transition, winding down
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Our Ninth Anniversary!!!
MFT3 is Nine! Today is our ninth anniversary of being a respected mental health resource in the Trumbull/Fairfield area. We are so proud to offer the best we can to all of our trusting clients, and to be able to … Continue reading »
Posted in Good Things, MFT3 News
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February Scheduling Changes
As February bears down on us, Katherine is further reducing her hours at MFT3. She will only be in Connecticut every-other week beginning in February, maintaining her Tuesday, Wednesday and Thursday availability. On the off weeks, she is building her … Continue reading »
Posted in Brain, Brainspotting, MFT3 News
Tagged change, clarification, contact, days, edit, every-other week, February, Katherine, New Hampshire, questions, reducing, schedule
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Brainspotting Services Growing at MFT3
We are pleased to be able to offer even more clients the wonderful brain/body based neurophysiological healing of Brainspotting. Adding to Katherine and Emily as practitioners, Betsy Auray has just completed her Phase 1 and Phase 2 training in Brainspotting. … Continue reading »
Posted in Brain, Brainspotting, MFT3 News
Tagged Betsy, brain/body, Emily, healing, Katherine, resolution, therapy, trauma
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MFT3 Quick Updates
Everyone is cheering for our own Betsy Auray to kick some butt this weekend at the New York City Marathon!!! Join us in cheering for her and this amazing effort! Also, Susan Sherrick is now accepting Anthem Blue Cross/Blue Shield … Continue reading »
Posted in Brainspotting, Inspiration, MFT3 News
Tagged 3-days, Anthem, BCBS, Betsy Auray, Blue Cross, Blue Shield, cheer, Cigna, congratulations, exciting, Fairfield County, insurance, Katherine, MFT3, NYC Marathon, Susan Sherrick, therapists, therapy, Trumbull
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Changes at MFT3
As in all things, changes are happening around the offices of MFT3. First, Katherine is reducing her hours in CT as she is building a practice in New Hampshire, kTherapy, in Hanover, NH. Katherine will still be in the CT … Continue reading »
Posted in Brainspotting, Divorce, Domestic Violence, Good Things, Gratitude, Intimacy / Couples, MFT3 News, New Staff, Parenting, Substance Abuse
Tagged addiction, Betsy Auray, Emily Longo, Fairfield, fluent Spanish, grateful, Hanover, Katherine Allen, New Hampshire, Spanish speaking, Stratford, Susan Sherrick, trauma, Valerie Le Cann Jones
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Please, please listen to this.
We help so many clients come off of psychopharmaceuticals that are sloppily and carelessly overprescribed. So many. Please listen to Dr. Kelly Brogan on why everyone needs to think twice before taking another Rx. 008 – Kelly Brogan, MD: A … Continue reading »
Posted in Brain, Educational, Smart Life, Substance Abuse, Suicide
Tagged anxiety, careless, depression, Dr. Kelly Brogan, drugs, prescriptions, Rx, safe, Sean Croxton, slow, smart, unsafe
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How Can You Make Sad Fun or Playful?
Emotions are complicated things. (Duh, or else this profession wouldn’t exist). Sometimes stating the obvious is necessary to get to the next place, like the ability and need to have simultaneous emotions roiling around together. Like Fun, playful and sad. … Continue reading »
Posted in Inspiration
Tagged Bernie DeKoven, cancer, Deep Fun, emotions, forward, fun, legacy, lessons, Major Fun, playful, relationships, sad, thrive, tough
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MFT3 Closed Tuesday 3/14/2017
Well, we’ve been waiting for the “big one” and it looks like it will be here tomorrow. In anticipation of the blizzard, MFT3 will be closed Tuesday 3/14/2017 and depending on how everything plays out, we may be closed Wednesday … Continue reading »
Posted in MFT3 News
Tagged 2017, Blizzard, call, closed, MFT3, possibly Weds, safe, Tuesday march 14, warm
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Celebrating 8 Years!
Well, we did it again. Another anniversary! MFT3 is 8 years old and going strong! We are so privileged to work with such amazing clients, people who invite us into their most intimate details and trials – and triumphs. We have … Continue reading »
Posted in Brainspotting, Good Things, Gratitude, MFT3 News
Tagged 8, anniversary, change, humble, largest, MFT3, possibility, proud, referral, thankful, years
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