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Author Archives: Katherine Allen
Changes at MFT3
As in all things, changes are happening around the offices of MFT3. First, Katherine is reducing her hours in CT as she is building a practice in New Hampshire, kTherapy, specifically in Hanover, NH. Katherine will still be in the … Continue reading »
Posted in Brainspotting, Divorce, Domestic Violence, Good Things, Gratitude, Intimacy / Couples, MFT3 News, New Staff, Parenting, Substance Abuse
Tagged addiction, Betsy Auray, Emily Longo, Fairfield, fluent Spanish, grateful, Hanover, Katherine Allen, New Hampshire, Spanish speaking, Stratford, Susan Sherrick, trauma, Valerie Le Cann Jones
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Please, please listen to this.
We help so many clients come off of psychopharmaceuticals that are sloppily and carelessly overprescribed. So many. Please listen to Dr. Kelly Brogan on why everyone needs to think twice before taking another Rx. 008 – Kelly Brogan, MD: A … Continue reading »
Posted in Brain, Educational, Smart Life, Substance Abuse, Suicide
Tagged anxiety, careless, depression, Dr. Kelly Brogan, drugs, prescriptions, Rx, safe, Sean Croxton, slow, smart, unsafe
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How Can You Make Sad Fun or Playful?
Emotions are complicated things. (Duh, or else this profession wouldn’t exist). Sometimes stating the obvious is necessary to get to the next place, like the ability and need to have simultaneous emotions roiling around together. Like Fun, playful and sad. … Continue reading »
Posted in Inspiration
Tagged Bernie DeKoven, cancer, Deep Fun, emotions, forward, fun, legacy, lessons, Major Fun, playful, relationships, sad, thrive, tough
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MFT3 Closed Tuesday 3/14/2017
Well, we’ve been waiting for the “big one” and it looks like it will be here tomorrow. In anticipation of the blizzard, MFT3 will be closed Tuesday 3/14/2017 and depending on how everything plays out, we may be closed Wednesday … Continue reading »
Posted in MFT3 News
Tagged 2017, Blizzard, call, closed, MFT3, possibly Weds, safe, Tuesday march 14, warm
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Celebrating 8 Years!
Well, we did it again. Another anniversary! MFT3 is 8 years old and going strong! We are so privileged to work with such amazing clients, people who invite us into their most intimate details and trials – and triumphs. We have … Continue reading »
Posted in Good Things, Gratitude, MFT3 News
Tagged 8, anniversary, Brainspotting, change, humble, largest, MFT3, possibility, proud, referral, thankful, years
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A Fond Farewell
After 5 1/2 wonderful years, it is with heavy hearts that we bid our dear colleague and friend, Lisa Fournier, a fond farewell. Fret not, she isn’t going far. She will be joining her partner at Fairfield Family Therapy located … Continue reading »
Posted in MFT3 News
Tagged 2017, Fairfield, farewell, leaving, Lisa, March, MFT3, no longer accepting
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MFT3 Closed 2/9/2017 for Snow
Well, it’s official. We are closing up shop tomorrow for the impending storm. Please, everyone, stay warm and dry inside after making some snow angels. We will be back up and running Friday 2/10/2017. Please contact your individual therapist if the … Continue reading »
The First Step is the Hardest
This past weekend we watched this short video. I find it to be a perfect encapsulation of the fear and trepidation we fill ourselves with when we are contemplating doing something outside of our comfort zones. We can “psych” ourselves … Continue reading »
Posted in Inspiration
Tagged anxiety, easier, fall, fears, first, hardest, jump, landing, leap, repetition, safe, thoughts
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Join Us in Welcoming Valerie to MFT3!
Please join us in welcoming our newest therapist to the MFT3 family. Valerie Le Cann Jones, LMFT comes to us with a deep background in addictions, domestic violence, trauma and family dynamics. She is a Licensed MFT from Fairfield University … Continue reading »
Posted in MFT3 News, New Staff
Tagged addiction, breast cancer, family, Husky, Newtown, substance abuse, support, survivors, therapy, trauma, Valerie Le Cann Jones
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It’s a good day
We are thrilled to announce that Emily and Mike Longo’s daughter, Violet, came into the world safely and healthily today!!!
