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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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Tag Archives: compassion

This is your Brain on Trauma

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/8/2015 by Katherine Allen2/27/2019

I recently had the amazing opportunity to spend 3 days of learning and training with David Grand, PhD, and 14 local therapists, courtesy of the Resiliency Center of Newtown. They invited the local area therapists who have been working with … Continue reading »

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Posted in Brain, Brainspotting, Educational | Tagged brain, capsule, community, compassion, David Grand, education, event, healing, help, learning, processing, Resiliency Center of Newtown, trauma, trigger | Leave a reply

Compassion, Empathy and the Dalai Lama

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 1/24/2015 by Katherine Allen1/24/2015

Paul Ekman has created something quite extraordinary. He has filmed and presented to us, free of charge, an extremely lengthy series of interviews with his Holiness the Dalai Lama. They are presented in shorter “Webisodes” for a more digestible format. … Continue reading »

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Posted in Educational, Gratitude | Tagged compassion, empathy, global, intelligence, Paul Ekman, The Dalai Lama | Leave a reply

Turn towards one another

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/5/2014 by Katherine Allen12/5/2014

Sue Johnson is the master couples therapist and I employ her philosophies daily. There is no better nugget of how to create a lifelong loving relationship. Enjoy.

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Posted in Divorce, Educational, Intimacy / Couples | Tagged alone, compassion, couples, heal, infidelity, loss, loving, philosophy, repair, research, science, Sue Johnson, thrive, together | Leave a reply

Join Me at the Trumbull Marriott!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 4/1/2014 by Katherine Allen7/25/2018

This April 24 and 25, 2014 I would be thrilled if you would join me and the rest of the Board of Directors at the 2014 CTAMFT Annual Conference. This year’s topic is near and dear to my heart, it’s … Continue reading »

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Posted in Educational, Good Things | Tagged Annual conference, April 24, April 25, compassion, CT, CTAMFT, EMDR, Ingeborg Haug, Jayne Dean, Jeff Schutz, Karl Spiers, Kelly McGonigal, Lou Cozolino, Marriott, mindfulness, Neurofeedback, social brain, Trumbull | 1 Reply

On Compassion and Paul Ekman

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 1/10/2014 by Katherine Allen1/10/2014

Some of the most powerful messages that I took away from the 2013 Evolution of Psychotherapy Conference this past December were the ideas and messages presented by Paul Ekman PhD on compassion. This short clip is a beautiful summary of … Continue reading »

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Posted in Good Things, Inspiration, Smart Life | Tagged buddhism, compassion, emotions, Paul Ekman, The Dalai Lama | Leave a reply

MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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