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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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Tag Archives: pain

Read This!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 8/2/2018 by Katherine Allen8/2/2018

I was introduced to this book on the Brainspotting with Veterans closed Facebook group. I just bought it, $0.99, and it is truly amazing! The author, Barry Zworestine, has made this gift available for such a low price, please look … Continue reading »

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Posted in Brain, Brainspotting, Educational, Good Things, Substance Abuse, Suicide | Tagged addiction, battleground, book, healing, help, hope, loss, pain, PTSD, resource, tool, trauma, triggers, veterans, war | Leave a reply

Happy New Year

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/31/2014 by Katherine Allen7/25/2018

Transitions offer us the time to reflect on what has come before, and to dream about what might come. 2014 was a very busy year for all of us at MFT3. And already 2015 is shaping up to be one … Continue reading »

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Posted in Gratitude, Inspiration | Tagged 2015, change, Happy New Year, pain, reflect, renewal, transition | Leave a reply

The Freedom of Letting Go

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 5/1/2013 by Katherine Allen7/25/2018

I have been struggling with this post for some time. I have come to a place of peace and resolve by truly letting go of a wrong that has been done to me and in so doing, I have found … Continue reading »

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Posted in Gratitude, Inspiration | Tagged abundance, balance, belief, betrayal, bounty, disbelief, fraud, joy, letting go, pain, peace, perspective, power, theft, universe | Leave a reply

Accountability

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 8/3/2011 by Katherine Allen7/25/2018

It’s easy to say, somewhat easy to spell, yet oh so hard to do, at least in certain situations. One situation that has a particularly prickly relationship with accountability is the one with addiction. Remember the dragon? He hates accountability. … Continue reading »

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Posted in Educational, MFT3 News | Tagged accountability, challenge, change, letting go, pain, principle, sitting still | Leave a reply

Therapy is actually hard work

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 1/28/2011 by Katherine Allen8/7/2017

This post was chosen as the AAMFT “Member Blog of the Week” on March 24, 2011 A recent article in the New York Times has left me a bit steamed. In it, the author (Dr. Richard A. Friedman) states that … Continue reading »

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Posted in Educational, MFT3 News | Tagged AAMFT Blog of the Week, change, insight, New York Times, pain, styles, therapy, work | 1 Reply

MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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