Happy May everyone. May finds us again in National Mental Health Month. Here are some highlights that I have discovered to spur on some big or small observances of this very important state of being. Mental Health America has, as … Continue reading »
In the final installment of PBS’s “This Emotional Life” series, episode 3 “Rethinking Happiness” focused on happiness, rejuvenation and misperceptions regarding how beliefs that are sometimes associated with happiness may not actually influence happiness at all. Why is the one … Continue reading »
Episode 2 of PBS’s “This Emotional Life” series looks at emotions that are commonly regarded as obstacles to happiness — such as anger, fear, anxiety, and despair. At first blush these seem like pretty heavy topics, don’t I already know … Continue reading »
Joyfully, the first installment of “This Emotional Life” on PBS last night was outstanding! (see the whole 2-hour show here). The subject was “Family, Friends and Lovers” and the focus was on the impact and importance of the relationships we … Continue reading »
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