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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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Tag Archives: Thanksgiving

A Thought about Thanks

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/22/2015 by Katherine Allen7/25/2018

It happens every year, but the Thanksgiving and winter holidays tend to make many folks very sad and anxious. This in turn makes me quite sad because they are some of my most favorite days and memories. Recently I was … Continue reading »

Posted in Good Things, Gratitude, Inspiration | Tagged better, change, childhood, control, family, feelings, holidays, lens, MFT3, sad, thanks, Thanksgiving, thoughts, troubling | Leave a reply

Thanksgiving Humor

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/23/2011 by Katherine Allen7/25/2018

This time of year can become very anxiety ridden when we set unrealistic expectations upon ourselves and others to have a “perfect” holiday gathering. Sometimes we need tools, like humor, to keep ourselves grounded and to remind ourselves that it’s … Continue reading »

Posted in Good Things, Gratitude, MFT3 News | Tagged anxiety, cranberry sauce, eat your feelings, expectations, family, humor, Thanksgiving, tools, turkey | Leave a reply

Giving Thanks

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/21/2010 by Katherine Allen2/27/2019

Here we are, on the threshold of the “Holiday Season” and at least in my office, panic, doubt, self-loathing and dread are already at the table. The holidays conjure up so many emotions and feelings, not to mention the fact … Continue reading »

Posted in Good Things, Gratitude, MFT3 News | Tagged dread, emotions, family, giving thanks, holiday season, relief, stress, tag-team, Thanksgiving, turkeys, velvet rope | 2 Replies

Thanksgiving

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/19/2009 by Katherine Allen1/22/2015

Autumn is a time of falling leaves and new smells, battening down the hatches and preparing for winter, a time to reflect and regroup after the frenetic pace of summer and all of its activities. How appropriate that Thanksgiving is … Continue reading »

Posted in Gratitude, MFT3 News | Tagged family, fun, Thanksgiving, traditions, Twitter | Leave a reply

MFT3 Links

  • MFT3 Home
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  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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