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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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    • Valerie Le Cann Jones, MA, LMFT
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Tag Archives: go slow

Trees, Going Slow, and What’s Really Important

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 4/9/2016 by Katherine Allen7/25/2018

I have been pondering this post for some time. The usual interruptions have occurred, attention gets drawn away. Not today. We have seen a real increase in clients coming in who are more depressed, anxious and unsettled than ever before. I … Continue reading »

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Posted in Good Things, Gratitude, Inspiration | Tagged beauty, carpet, changes, connection, disconnection, elephant, go slow, japanese, maple, noise, peace, ponder, reflect, scarlet, technology, thoughtful, transition, trees, twisted | Leave a reply

Go Slow

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 7/23/2013 by Katherine Allen7/25/2018

What a summer it has been here in Connecticut! From soggy, rainy, moldy, humid ick to hot, dry, record-setting and sweltering, we sure are being tested by Mother Nature. Oftentimes when we feel like we are being tested or punished … Continue reading »

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Posted in Educational, Intimacy / Couples, Parenting | Tagged anger, barrage, chaos, clarify, clash, confrontation, confusion, emotionality, go slow, irritation, negotiation, slow down | Leave a reply

A Connecticut Therapist in King Arthur’s Court

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 4/18/2012 by Katherine Allen7/25/2018

Well, maybe not King Arthur’s court, but how about just the idea of a Connecticut Therapist in Juvenile Superior Court? It’s a pretty scary idea for many of us and unfortunately is not always a great place for a therapist … Continue reading »

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Posted in Educational | Tagged attorneys, Connecticut Yankee in King Arthur's Court, court, cross examine, deep breaths, go slow, Mark Twain, perspective, process, therapist, therapists, truth | Leave a reply

MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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