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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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Tag Archives: Inspiration

On Hiding

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 5/12/2016 by Katherine Allen5/12/2016

We were listening to music this morning and as I ate my scrambled eggs and toast, this song played. It struck me as fittingly appropriate for clients coming to therapy. They have been hiding; from pain, from fear, from truths, … Continue reading »

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Posted in Good Things, Inspiration | Tagged assist, being seen, Brakestra, facing fear, facing pain, facing truths, hiding, Inspiration, journey, MFT3, no longer hiding | Leave a reply

More Inspiration

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/7/2013 by Katherine Allen2/7/2013

It’s been an inspiring week! In this video about entrepreneurship, it is also about perspective. Keeping a positive and hopeful perspective in the face of nay-sayers and closed doors is tough – but worth it. Enjoy!

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Posted in Educational, Good Things, Inspiration | Tagged determination, drive, entrepreneur, hope, Inspiration, need, success, want | Leave a reply

Adversity as Opportunity

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 6/10/2010 by Katherine Allen6/10/2010

Sometimes the picture speaks for itself. Enjoy. The Butterfly Circus 2009

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Posted in Educational, Good Things, Gratitude, Inspiration | Tagged Inspiration, media | Leave a reply

Pink slips are GOOD!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/4/2010 by Katherine Allen7/25/2018

In Seth Godin’s blog, he posted a link to the new movie “Lemonade“. This is a well done, heartfelt and inspirational look at how losing a job may be the best thing that could ever happen to you. I know … Continue reading »

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Posted in Educational, Good Things, Inspiration | Tagged Educational, happiness, Inspiration, job loss, reality, Seth Godin, starting over | Leave a reply

Girl Power!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/18/2009 by Katherine Allen10/19/2019

I recently learned about this amazing not-for-profit called “Girls on the Run“, it was introduced to me through the Ladies Who Launch community. When something remarkable comes across your path, I believe it is important to share it with as … Continue reading »

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Posted in Good Things, Inspiration, Parenting | Tagged community, empowerment, fitness, girls, health, Inspiration, self-esteem | Leave a reply

Claim Your Power

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 9/12/2009 by Katherine Allen2/11/2018

I recently stumbled upon this amazing poem that is part of Oprah’s “20 Most Powerful Women” spot. Originally seen on the Oprah web site here. It speaks for itself.

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Posted in Inspiration, MFT3 News | Tagged Inspiration, leadership, poem, power, voice, women | Leave a reply

MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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