Sometimes all we really need to do is to hear those 2 words, “good news” to brighten our moods and let go of, perhaps, some negative stuck thinking.
I have 2 things today that I believe are good news, and that I want to share.
The first is: my brain arrived! I know, all jokes aside, (yes, I know how terribly funny and ironic it is that I had to order a brain from the internet. ha. ha.) I am so happy to have it here! It is such a useful tool in physically and visually demonstrating where in our brains memories, feelings and sensations are located.
It is also so very helpful in supporting the Brainspotting therapy that I do, too.
Speaking of which, make sure you register for the CTAMFT Annual Conference by this Friday! It’s all about the cool things our brains can do!
Secondly, I received the below infographic regarding social connection and its importance and I just love it! I am at the core a visual person, so these things really assist me in visualizing concepts. I hope it helps you, too.
Embedded from Emma Seppälä, Ph.D.
Here’s to good news!