Emotions are complicated things. (Duh, or else this profession wouldn’t exist). Sometimes stating the obvious is necessary to get to the next place, like the ability and need to have simultaneous emotions roiling around together. Like Fun, playful and sad. … Continue reading »
Some of the most powerful messages that I took away from the 2013 Evolution of Psychotherapy Conference this past December were the ideas and messages presented by Paul Ekman PhD on compassion. This short clip is a beautiful summary of … Continue reading »
This December, MFT3 will be running the Divorce Support group twice, first on Tuesday December 6 and then again on Tuesday December 13. It will be at 7:00 – 8:30 and the cost is $30. The holidays present a particularly … Continue reading »
Here we are, on the threshold of the “Holiday Season” and at least in my office, panic, doubt, self-loathing and dread are already at the table. The holidays conjure up so many emotions and feelings, not to mention the fact … Continue reading »
