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Tag Archives: stress
Caregiver Support
This weekend’s New York Times had a lovely blog post about the stresses and even trauma that caregivers can suffer. We are so proud to have Audrey at MFT3 who specializes in just this type of therapy. If you or someone … Continue reading »
Posted in Good Things, MFT3 News
Tagged Audrey Bernstein, caregivers, help, New York Times, stress, support, trauma
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Routine Reflections
The northeast has had quite a time these past few months, what with Hurricane Irene on Labor Day weekend, the “Arborgeddon” snow event Halloween weekend and now we are in the thick of the holiday season and all of the … Continue reading »
Posted in Educational, Good Things, Inspiration
Tagged change, comfort, discomfort, holiday, Linus, new, pattern, reaction, reflection, routine, season, stress
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Giving Thanks
Here we are, on the threshold of the “Holiday Season” and at least in my office, panic, doubt, self-loathing and dread are already at the table. The holidays conjure up so many emotions and feelings, not to mention the fact … Continue reading »
Posted in Good Things, Gratitude, MFT3 News
Tagged dread, emotions, family, giving thanks, holiday season, relief, stress, tag-team, Thanksgiving, turkeys, velvet rope
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Less is More
I have been hearing and reading quite a lot lately about how to cut back, pare down, reduce clutter and live leaner and smarter. Celebrities like Oprah and various Home and DIY shows dedicate time each week to helping people … Continue reading »
Posted in Gratitude, MFT3 News
Tagged appreciation, celebrations, family, free, Gratitude, living, stress
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