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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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Tag Archives: help

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Read This!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 8/2/2018 by Katherine Allen8/2/2018

I was introduced to this book on the Brainspotting with Veterans closed Facebook group. I just bought it, $0.99, and it is truly amazing! The author, Barry Zworestine, has made this gift available for such a low price, please look … Continue reading »

Posted in Brain, Brainspotting, Educational, Good Things, Substance Abuse, Suicide | Tagged addiction, battleground, book, healing, help, hope, loss, pain, PTSD, resource, tool, trauma, triggers, veterans, war | Leave a reply

7 Years! Happy Anniversary to Us!!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/17/2016 by Katherine Allen7/25/2018

Well here we are, at yet another milestone. 7! We have crossed the 7-year mark! 7 years we have been blessed to serve those seeking support and assistance in Connecticut’s lower Fairfield County. 7 years of serving Trumbull, Monroe, Fairfield, Stratford, Shelton, … Continue reading »

Posted in Good Things, Gratitude, MFT3 News | Tagged 7, anniversary, caregiving, collaborate, Fairfield County, grateful, help, lower, MFT3, service, thanks, therapists, therapy, years | 1 Reply

This is your Brain on Trauma

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/8/2015 by Katherine Allen2/27/2019

I recently had the amazing opportunity to spend 3 days of learning and training with David Grand, PhD, and 14 local therapists, courtesy of the Resiliency Center of Newtown. They invited the local area therapists who have been working with … Continue reading »

Posted in Brain, Brainspotting, Educational | Tagged brain, capsule, community, compassion, David Grand, education, event, healing, help, learning, processing, Resiliency Center of Newtown, trauma, trigger | Leave a reply

Holiday Break Info

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/19/2014 by Katherine Allen7/25/2018

Just a quick post to remind everyone that Katherine is officially on her Christmas break. She will be back in the office just one day, 12/29, but is already fully booked for that day. Otherwise, regular scheduling will begin again … Continue reading »

Posted in MFT3 News | Tagged Audrey Bernstein, break, dates, Facebook, help, holiday, Katherine, Lisa Fournier, resources, scheduling, Twitter | Leave a reply

Attention: Special Needs Parents

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/5/2014 by Katherine Allen7/25/2018

I received this announcement today and it seems like a valuable resource for special needs parents. Special Needs Webinar PDF

Continue reading »
Posted in Educational, Parenting | Tagged assistance, financial, guidance, help, IEE, IEP, parents, PPT, special needs, webinar | Leave a reply

October and Domestic Violence Awareness

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 10/9/2013 by Katherine Allen3/29/2020

October is domestic violence awareness month. I wish it were every month, but I’ll take this for now. I see and hear every day in my office people who are looking for ways out of domestic violence and abuse, people … Continue reading »

Posted in Divorce, Domestic Violence, Educational | Tagged awareness, break the silence, cdv.org, Children of Domestic Violence, Family Secrets, help, hope, Linda Ellerbee, listening, Nevada, Nick News, obituaries, resilience, ruthless, talk, trauma, When Violence Hits Home | Leave a reply

What is a “Victim” of Domestic Violence?

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 8/14/2013 by Katherine Allen8/14/2013

It’s not everyone’s favorite topic to discuss, yet I seem to be doing it every day. Our society has dangerously mistaken only physical violence as domestic violence and has deemed the person with the bruises as the only victim. This … Continue reading »

Posted in Domestic Violence, Educational | Tagged abuse, assault, behaviors, bruises, graphic, help, recording, victims, who is, words | Leave a reply

Caregiver Support

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/25/2013 by Katherine Allen7/25/2018

This weekend’s New York Times had a lovely blog post about the stresses and even trauma that caregivers can suffer. We are so proud to have Audrey at MFT3 who specializes in just this type of therapy. If you or someone … Continue reading »

Posted in Good Things, MFT3 News | Tagged Audrey Bernstein, caregivers, help, New York Times, stress, support, trauma | Leave a reply

Weathering winter’s wonders

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 1/11/2011 by Katherine Allen7/25/2018

Well, CT is being hit with the 3rd major snowstorm in 3 weeks, seems like we are getting good at this! Officially, the offices of MFT3 will be closed tomorrow, 1/12/2011 for safety’s sake. But what some may see as … Continue reading »

Posted in Educational, MFT3 News, Suicide | Tagged choices, details, embrace, getting help, help, powerlessness, therapy, winter | Leave a reply

From the radio show: Domestic Violence Info

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 8/4/2009 by Katherine Allen7/25/2018

This morning, I was privileged and honored to be a guest on Nina Sutton’s radio show “One Smart Mother”, heard Tuesdays at 9a on WGCH-AM 1490 (Greenwich, CT).  You can listen to the 30 minute interview in its entirety below: http://www.mft3.com/media/onesmartmother-080409.mp3 … Continue reading »

Posted in Domestic Violence, MFT3 News, One Smart Mother | Tagged abuse, end the cycle, help, information, Nina Sutton, podcast, resources, WGCH | Leave a reply

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MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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