Tag Archives: PTSD

Read This!

I was introduced to this book on the Brainspotting with Veterans closed Facebook group. I just bought it, $0.99, and it is truly amazing! The author, Barry Zworestine, has made this gift available for such a low price, please look … Continue reading »

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“This Emotional Life” Uplifting

In the final installment of PBS’s “This Emotional Life” series, episode 3 “Rethinking Happiness” focused on happiness, rejuvenation and misperceptions regarding how beliefs that are sometimes associated with happiness may not actually influence happiness at all. Why is the one … Continue reading »

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Episode 2 “This Emotional Life” Powerful!

Episode 2 of PBS’s “This Emotional Life” series looks at emotions that are commonly regarded as obstacles to happiness — such as anger, fear, anxiety, and despair. At first blush these seem like pretty heavy topics, don’t I already know … Continue reading »

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