In the final installment of PBS’s “This Emotional Life” series, episode 3 “Rethinking Happiness” focused on happiness, rejuvenation and misperceptions regarding how beliefs that are sometimes associated with happiness may not actually influence happiness at all. Why is the one … Continue reading »
Episode 2 of PBS’s “This Emotional Life” series looks at emotions that are commonly regarded as obstacles to happiness — such as anger, fear, anxiety, and despair. At first blush these seem like pretty heavy topics, don’t I already know … Continue reading »
Joyfully, the first installment of “This Emotional Life” on PBS last night was outstanding! (see the whole 2-hour show here). The subject was “Family, Friends and Lovers” and the focus was on the impact and importance of the relationships we … Continue reading »
May is national Mental Health month. Well, one might ask, what does this mean to me? Unfortunately in our society there is still so much negative association and stigma associated with the need or desire to seek mental health services. … Continue reading »
