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Tag Archives: thoughts
The First Step is the Hardest
This past weekend we watched this short video. I find it to be a perfect encapsulation of the fear and trepidation we fill ourselves with when we are contemplating doing something outside of our comfort zones. We can “psych” ourselves … Continue reading »
Posted in Inspiration
Tagged anxiety, easier, fall, fears, first, hardest, jump, landing, leap, repetition, safe, thoughts
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A Thought about Thanks
It happens every year, but the Thanksgiving and winter holidays tend to make many folks very sad and anxious. This in turn makes me quite sad because they are some of my most favorite days and memories. Recently I was … Continue reading »
Posted in Good Things, Gratitude, Inspiration
Tagged better, change, childhood, control, family, feelings, holidays, lens, MFT3, sad, thanks, Thanksgiving, thoughts, troubling
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Our Mysterious Brains
As we now know, I am fascinated by the brain. I am an avid Brainspotter, my clients are getting amazing results with the technique. It seems as if this is the new cutting edge of research and understanding. There has … Continue reading »
Posted in Brain, Brainspotting, Educational, Good Things
Tagged adolescent, change, circuitry, memories, memory, mid-brain, NPR, past, process, Radiolab, reward center, Sarah-Jayne Blakemore, TED, thoughts, WNYC
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