Tag Archives: thoughts

The First Step is the Hardest

This past weekend we watched this short video. I find it to be a perfect encapsulation of the fear and trepidation we fill ourselves with when we are contemplating doing something outside of our comfort zones. We can “psych” ourselves … Continue reading »

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A Thought about Thanks

It happens every year, but the Thanksgiving and winter holidays tend to make many folks very sad and anxious. This in turn makes me quite sad because they are some of my most favorite days and memories. Recently I was … Continue reading »

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Our Mysterious Brains

As we now know, I am fascinated by the brain. I am an avid Brainspotter, my clients are getting amazing results with the technique. It seems as if this is the new cutting edge of research and understanding. There has … Continue reading »

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