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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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Author Archives: Katherine Allen

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“This Emotional Life” Outstanding!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 1/5/2010 by Katherine Allen7/25/2018

Joyfully, the first installment of “This Emotional Life” on PBS last night was outstanding! (see the whole 2-hour show here). The subject was “Family, Friends and Lovers” and the focus was on the impact and importance of the relationships we … Continue reading »

Posted in Good Things, Intimacy / Couples, Parenting | Tagged adoption, Asperger's, attachment, couples counseling, education, family, family therapy, friends & lovers, happiness, mental health, PBS, relationships, research, This Emotional Life | Leave a reply

Happy New Year!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 1/2/2010 by Katherine Allen7/25/2018

2010 is upon us and everyone at MFT3 would like to wish you and yours a happy, healthy, safe and peaceful new year (let us know if we can help in any way, too!). There is an upcoming special on … Continue reading »

Posted in Good Things, MFT3 News | Tagged education, Happy New Year, health, PBS, relationships, special, This Emotional Life, Twitter | Leave a reply

MFT3 on Channel 17

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/12/2009 by Katherine Allen1/20/2015

Every night this week (12/10–12/16/09), tune in from 8-9 pm to Trumbull’s Channel 17 to see MFT3’s workshop presentation at Total Learning and Therapy Center titled “Happy Parents = Happy Kids”. Please contact MFT3 at info@mft3.com or 203-416-6008 to schedule … Continue reading »

Posted in Intimacy / Couples, MFT3 News, Parenting | Tagged couples, Educational, intimacy, workshop | Leave a reply

Intimacy Building Exercise

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/5/2009 by Katherine Allen7/25/2018

On Thursday December 3, MFT3 presented a workshop called “Happy Parents = Happy Kids” at TLTC which will be broadcast locally on Trumbull, CT Channel 17 (I will let you know when we get the air dates). One of the … Continue reading »

Posted in Intimacy / Couples, MFT3 News, Parenting | Tagged balance wheel, couples, education, intimacy, workshop | Leave a reply

Free Workshop; “Happy Parents = Happy Kids”

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/2/2009 by Katherine Allen7/25/2018

Join MFT3 as we present a free workshop on December 3 from 7-8pm at the offices of Total Learning and Therapy Center in Trumbull, CT. We will explore three topics; family structure and culture, conflict resolution and repairs, and building … Continue reading »

Posted in MFT3 News, Parenting | Tagged conflict resolution, family, free workshop, kids, reconnect, relationship | Leave a reply

The Cost of Mental Health Care

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/22/2009 by Katherine Allen1/20/2015

The New York Times has run two articles recently, “How to Find Mental Health Care When Money Is Tight” and “In Anxious Times, Medical Help for the Mind as Well as the Body” which ran 2 weeks ago. While I … Continue reading »

Posted in MFT3 News | Tagged access, cost, depression, fees, insurance, mental health care, New York Times, sliding scale | Leave a reply

Thanksgiving

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/19/2009 by Katherine Allen1/22/2015

Autumn is a time of falling leaves and new smells, battening down the hatches and preparing for winter, a time to reflect and regroup after the frenetic pace of summer and all of its activities. How appropriate that Thanksgiving is … Continue reading »

Posted in Gratitude, MFT3 News | Tagged family, fun, Thanksgiving, traditions, Twitter | Leave a reply

Girl Power!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/18/2009 by Katherine Allen10/19/2019

I recently learned about this amazing not-for-profit called “Girls on the Run“, it was introduced to me through the Ladies Who Launch community. When something remarkable comes across your path, I believe it is important to share it with as … Continue reading »

Posted in Good Things, Inspiration, Parenting | Tagged community, empowerment, fitness, girls, health, Inspiration, self-esteem | Leave a reply

Good enough for me!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/10/2009 by Katherine Allen11/10/2009

Sesame Street’s 40th Anniversary has opened up a lovely memory portal for those of my generation. It’s nice to see that some things never change. Enjoy!

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Posted in Good Things | Tagged fun, memories, sesame street | Leave a reply

Wishing You a Happy Halloween

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 10/30/2009 by Katherine Allen10/30/2009

MFT3 would like to wish everyone a safe, fun and Happy Halloween! Enjoy this “sweet” that won’t cause cavities!

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Posted in Good Things, MFT3 News | Tagged fun, Halloween, safe | Leave a reply

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MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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