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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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    • Valerie Le Cann Jones, MA, LMFT
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    • Mindy Natale, LMFT

Tag Archives: couples

Change is Constant

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 5/9/2018 by Katherine Allen6/21/2018

Happy Spring everyone! It sure took it’s sweet time getting here this year. I hope that the change in season helps lighten spirits and shift focus. Speaking of change, we are going through our own here at MFT3! First, we … Continue reading »

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Posted in Good Things, MFT3 News, New Staff | Tagged change, couples, families, individuals, Katherine, kids, Mindy, Mindy Natale, new, reduction, schedule, transition, winding down | Leave a reply

Men and Intimacy

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/9/2016 by Katherine Allen11/9/2016

This s a great podcast by Sean Croxton with his therapist, Matthew Sanders, regarding men, perceptions and how to embrace intimacy. Enjoy! seancroxton.com/podcasts/022-matthew-sanders

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Posted in Intimacy / Couples | Tagged couples, intimacy, Matthew Sanders, men, relationships, Sean Croxton, vulnerability | 1 Reply

Turn towards one another

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/5/2014 by Katherine Allen12/5/2014

Sue Johnson is the master couples therapist and I employ her philosophies daily. There is no better nugget of how to create a lifelong loving relationship. Enjoy.

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Posted in Divorce, Educational, Intimacy / Couples | Tagged alone, compassion, couples, heal, infidelity, loss, loving, philosophy, repair, research, science, Sue Johnson, thrive, together | Leave a reply

MFT3’s 3rd Anniversary!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/16/2012 by Katherine Allen7/25/2018

MFT3 is 3! (or as my mother would say, “you’ve entered your fourth year, hunny”.) Today is the day, three years ago exactly, that the doors to MFT3 were opened. I am so proud to still be here 3 years … Continue reading »

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Posted in Good Things, Gratitude, MFT3 News | Tagged 3, adolescent, anniversary, community, couples, Fairfield County, family, family therapy, kids, marriage, therapy, Trumbull, years | Leave a reply

The Healing Power of a Belly-laugh

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 9/21/2010 by Katherine Allen7/25/2018

Previous post aside, it’s a truly wonderful day when a genuine, spontaneous belly-laugh can be shared in a therapy session. Gloriously, I received that gift today. Oftentimes in therapy I use analogies and terminology that becomes part of the new … Continue reading »

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Posted in Educational, Good Things, Intimacy / Couples | Tagged acceptance, analogies, couples, discord, fun, healing, internalization, laughter, not knowing, payoff, the process, therapy | Leave a reply

The Marriage Effect

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 4/21/2010 by Katherine Allen7/25/2018

The New York Times Magazine had an interesting article this past weekend titled “Is Marriage Good for Your Health?” and as many can surmise, yes, marriage does have many positive side effects. If you have recently looked into purchasing health … Continue reading »

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Posted in Domestic Violence, Intimacy / Couples | Tagged abuse, couples, couples therapy, CTAMFT, Dr. Sue Johnson, EFT, marital discord, marriage, MRI, New York Times, research, safety, therapy | Leave a reply

It’s Valentine’s Day

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/14/2010 by Katherine Allen7/25/2018

I know, so many people are offput by the somewhat contrived essence of Valentine’s Day, a Hallmark cash cow and one more way for those who are un-coupled to feel even more left out. I know, I know. But that’s … Continue reading »

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Posted in Good Things, Intimacy / Couples | Tagged bravery, charlie brown, couples, coupling, desire, love, New York Times, relationships, Valentine's Day | Leave a reply

MFT3 on Channel 17

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/12/2009 by Katherine Allen1/20/2015

Every night this week (12/10–12/16/09), tune in from 8-9 pm to Trumbull’s Channel 17 to see MFT3’s workshop presentation at Total Learning and Therapy Center titled “Happy Parents = Happy Kids”. Please contact MFT3 at info [at] mft3 [dot] com … Continue reading »

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Posted in Intimacy / Couples, MFT3 News, Parenting | Tagged couples, Educational, intimacy, workshop | Leave a reply

Intimacy Building Exercise

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/5/2009 by Katherine Allen7/25/2018

On Thursday December 3, MFT3 presented a workshop called “Happy Parents = Happy Kids” at TLTC which will be broadcast locally on Trumbull, CT Channel 17 (I will let you know when we get the air dates). One of the … Continue reading »

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Posted in Intimacy / Couples, MFT3 News, Parenting | Tagged balance wheel, couples, education, intimacy, workshop | Leave a reply

MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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