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Marriage & Family Therapy of Trumbull, CT (MFT3)

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Category Archives: Educational

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October and Domestic Violence Awareness

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 10/9/2013 by Katherine Allen3/29/2020

October is domestic violence awareness month. I wish it were every month, but I’ll take this for now. I see and hear every day in my office people who are looking for ways out of domestic violence and abuse, people … Continue reading »

Posted in Divorce, Domestic Violence, Educational | Tagged awareness, break the silence, cdv.org, Children of Domestic Violence, Family Secrets, help, hope, Linda Ellerbee, listening, Nevada, Nick News, obituaries, resilience, ruthless, talk, trauma, When Violence Hits Home | Leave a reply

How Awesome are You?

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 9/13/2013 by Katherine Allen9/13/2013

“Everyone’s a teacher and everyone’s a student”. Couldn’t have said it better myself.  

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Posted in Educational, Good Things, Inspiration | Tagged awesome, involved, Kid President, learn, learning, people, pep talk, students, teachers, together | 2 Replies

What is a “Victim” of Domestic Violence?

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 8/14/2013 by Katherine Allen8/14/2013

It’s not everyone’s favorite topic to discuss, yet I seem to be doing it every day. Our society has dangerously mistaken only physical violence as domestic violence and has deemed the person with the bruises as the only victim. This … Continue reading »

Posted in Domestic Violence, Educational | Tagged abuse, assault, behaviors, bruises, graphic, help, recording, victims, who is, words | Leave a reply

Go Slow

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 7/23/2013 by Katherine Allen7/25/2018

What a summer it has been here in Connecticut! From soggy, rainy, moldy, humid ick to hot, dry, record-setting and sweltering, we sure are being tested by Mother Nature. Oftentimes when we feel like we are being tested or punished … Continue reading »

Posted in Educational, Intimacy / Couples, Parenting | Tagged anger, barrage, chaos, clarify, clash, confrontation, confusion, emotionality, go slow, irritation, negotiation, slow down | Leave a reply

It’s Almost Here!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 4/23/2013 by Katherine Allen7/25/2018

It’s almost here! Our CTAMFT 2013 Annual Conference is April 25-26. Following a year of engaging our neighboring divisions in discussion about collaborating for growth opportunities, the Rhode Island division has elected to join us in hosting an expanded conference offering. Our upcoming … Continue reading »

Posted in Educational, Good Things, MFT3 News | Tagged 2013, April 25, April 26, conference, CTAMFT, discounted rates, Marriott, mystic, networking | Leave a reply

More Inspiration

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/7/2013 by Katherine Allen2/7/2013

It’s been an inspiring week! In this video about entrepreneurship, it is also about perspective. Keeping a positive and hopeful perspective in the face of nay-sayers and closed doors is tough – but worth it. Enjoy!

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Posted in Educational, Good Things, Inspiration | Tagged determination, drive, entrepreneur, hope, Inspiration, need, success, want | Leave a reply

Weathering an Unspeakable Tragedy

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/14/2012 by Katherine Allen7/25/2018

In the wake of the Newtown tragedy, the killings in the elementary school of Sandy Hook, CT, I keep finding myself at a loss for words. I am numb, horrified, angered beyond belief, indignant, sad to a deep depth, and … Continue reading »

Posted in Educational | Tagged CTAMFT, grief, helpful, hope, lists, New York Times, Newtown, prayers, resources, Sandy Hook, shock, shooting, tragedy, unspeakable, weathering | Leave a reply

Why is Domestic Violence so Hard to Face?

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/5/2012 by Katherine Allen1/21/2015

I have been reminded lately, in the shadow of the high-profile murder-suicide perpetuated by Kansas City Chiefs football player Jovan Belcher, that our society has a very hard time acknowledging domestic violence when it sees it. And it’s not just … Continue reading »

Posted in Domestic Violence, Educational, Suicide | Tagged abuse, education, fear, hope, Jovan Belcher, Kansas City Chiefs, Kasandra Perkins, KCTV5, loss, murder, NFL, tragedy, truth | Leave a reply

Balancing Acts

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 8/22/2012 by Katherine Allen7/25/2018

I have a beautiful mobile in my office and I refer to it almost every day when I am seeking to illustrate the ideas of change and balance. I mention balance quite a lot because, really, at the heart of … Continue reading »

Posted in Divorce, Educational, Good Things, Inspiration | Tagged adaptable, balance, change, different, guide, mobile, possibility, uncomfortable | Leave a reply

Suicide Always has Warning Signs

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 5/30/2012 by Katherine Allen10/4/2016

I was recently informed about this very sad, very moving and very informational video concerning the suicide of a prominent NFL hero, a man named Junior Seau. In the video Marcellus Wiley, a former teammate to Seau, is reacting to … Continue reading »

Posted in Educational, Suicide | Tagged death, hope, Junior Seau, lessons, loss, Marcellus Wiley, NFL, suicide hotline, tragic, warning signs | 3 Replies

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MFT3 Links

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Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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