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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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    • Valerie Le Cann Jones, MA, LMFT
    • Emily Longo, MA, LMFT
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Why is Domestic Violence so Hard to Face?

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/5/2012 by Katherine Allen1/21/2015

I have been reminded lately, in the shadow of the high-profile murder-suicide perpetuated by Kansas City Chiefs football player Jovan Belcher, that our society has a very hard time acknowledging domestic violence when it sees it. And it’s not just … Continue reading »

Posted in Domestic Violence, Educational, Suicide | Tagged abuse, education, fear, hope, Jovan Belcher, Kansas City Chiefs, Kasandra Perkins, KCTV5, loss, murder, NFL, tragedy, truth | Leave a reply

Erica Cannata Taking Leave of Absence

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/12/2012 by Katherine Allen1/20/2015

It is with a heavy yet hopeful heart that we inform you that Erica Cannata will taking a leave of absence. Erica, having been with MFT3 since June of 2010, has been a steady presence and will definitely be missed. … Continue reading »

Posted in MFT3 News, Parenting | Tagged absence, Erica Cannata, leave, March 2013, motherhood, time off | Leave a reply

Snowstorm Closing MFT3 Weds 11/7

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 11/7/2012 by Katherine Allen11/7/2012

Mother Nature has tipped our hand and we will be closing MFT3 for the rest of the day. Please drive safely, stay warm and safe. As always, in the event of an emergency, please dial 9-1-1 for assistance. Contact your … Continue reading »

Posted in MFT3 News | Tagged closing, weather | Leave a reply

MFT3 Closed Monday and Tuesday (10/29-30/2012)

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 10/29/2012 by Katherine Allen7/25/2018

Hurricane Sandy is threatening to make a real mess out of our area so in the name of safety, we are closing MFT3 both Monday and Tuesday. Please contact your therapist personally to learn about rescheduling or other options to … Continue reading »

Posted in MFT3 News | Tagged closed, hurricane sandy, monday, stay safe, tuesday | Leave a reply

You Asked for It!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 9/24/2012 by Katherine Allen7/25/2018

Join me on October 12th, from 1-4pm, at CCSU for the workshop you have asked for! Yes! It’s here! Everything you wanted to know but were afraid to ask! Well, maybe not everything, but definitely current and helpful information about … Continue reading »

Posted in MFT3 News | Tagged CTAMFT | Leave a reply

Balancing Acts

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 8/22/2012 by Katherine Allen7/25/2018

I have a beautiful mobile in my office and I refer to it almost every day when I am seeking to illustrate the ideas of change and balance. I mention balance quite a lot because, really, at the heart of … Continue reading »

Posted in Divorce, Educational, Good Things, Inspiration | Tagged adaptable, balance, change, different, guide, mobile, possibility, uncomfortable | Leave a reply

Making the “Right” Choice

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 6/28/2012 by Katherine Allen7/25/2018

How often have I heard from clients, “I just want to make sure that I am making the right choice”. It can be anything from which route to take to get home to whether or not to end a marriage, which … Continue reading »

Posted in Gratitude | Tagged balance, choices, clients, Gratitude, home, lens, marriage, right, summertime, therapeutic methods, therapy, unfamiliar, wrong | Leave a reply

Suicide Always has Warning Signs

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 5/30/2012 by Katherine Allen10/4/2016

I was recently informed about this very sad, very moving and very informational video concerning the suicide of a prominent NFL hero, a man named Junior Seau. In the video Marcellus Wiley, a former teammate to Seau, is reacting to … Continue reading »

Posted in Educational, Suicide | Tagged death, hope, Junior Seau, lessons, loss, Marcellus Wiley, NFL, suicide hotline, tragic, warning signs | 3 Replies

A Connecticut Therapist in King Arthur’s Court

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 4/18/2012 by Katherine Allen7/25/2018

Well, maybe not King Arthur’s court, but how about just the idea of a Connecticut Therapist in Juvenile Superior Court? It’s a pretty scary idea for many of us and unfortunately is not always a great place for a therapist … Continue reading »

Posted in Educational | Tagged attorneys, Connecticut Yankee in King Arthur's Court, court, cross examine, deep breaths, go slow, Mark Twain, perspective, process, therapist, therapists, truth | Leave a reply

Appearances

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 3/22/2012 by Katherine Allen7/25/2018

      Isn’t it always surprising when one hears about a friend, acquaintance, neighbor, who one day, all-of-a-sudden, unravels? The comments that often ensue are along the lines of, “I never would have expected … She seemed to have … Continue reading »

Posted in Educational, Good Things, Gratitude, Smart Life | Tagged accountability, appearances, comparisons, faces, fear, guilt, hiding, knowing, not knowing, persona, secrets, self talk, shame, unraveling, wondering | Leave a reply

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Recent Posts

  • And so it’s time to say Goodbye

    And so it’s time to say Goodbye

    10/29/2018
  • Read This!

    Read This!

    8/2/2018
  • Updates!

    Updates!

    6/20/2018
  • Change is Constant

    Change is Constant

    5/9/2018
  • Our Ninth Anniversary!!!

    Our Ninth Anniversary!!!

    2/16/2018

Archives

Categories

Local wellness resources

  • Connecticut Parent Advocacy Center A statewide nonprofit organization that offers information and support to families of children with any disability or chronic illness, age birth to 26.
  • Creative Solutions for All Abilities (Trumbull) Helping to provide behavioral and educational supports to all diagnosed with special needs or mental health impairment
  • Jewish Family Service (Bridgeport) The social service agency of the Jewish community in Eastern Fairfield County
  • Kennedy Center (Trumbull) A not-for-profit rehabilitation agency supporting more than 1,500 people with a variety programs in CT
  • Neuron-Do (Norwalk) Focusing on improving motor skills and cognition learning through martial arts training
  • The Pilot House (Fairfield) Provides programs/resources for children with developmental disabilities

MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

Marriage & Family Therapy of Trumbull • 2 Corporate Drive, Suite 211 • Trumbull, CT 06611 • 203-416-6008
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