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Marriage & Family Therapy of Trumbull, CT (MFT3)

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    • Katherine Allen, MA, LMFT
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    • Valerie Le Cann Jones, MA, LMFT
    • Emily Longo, MA, LMFT
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MFT3 News and Updates

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 5/13/2013 by Katherine Allen4/7/2014

It’s been quite a busy year so far for us here at MFT3. Like the Spring season, things around here are blooming and growing. In everything, change is constant. First, we have Trademarked our name: Marriage & Family Therapy of … Continue reading »

Posted in Good Things, MFT3 News, New Staff | Tagged associate, blooming, change, counseling, CTBHP, Husky A, Husky B, LMFT, mental health care, Mr. Charles P. LeMieux, quality, spring, therapy, trademark | Leave a reply

The Freedom of Letting Go

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 5/1/2013 by Katherine Allen7/25/2018

I have been struggling with this post for some time. I have come to a place of peace and resolve by truly letting go of a wrong that has been done to me and in so doing, I have found … Continue reading »

Posted in Gratitude, Inspiration | Tagged abundance, balance, belief, betrayal, bounty, disbelief, fraud, joy, letting go, pain, peace, perspective, power, theft, universe | Leave a reply

It’s Almost Here!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 4/23/2013 by Katherine Allen7/25/2018

It’s almost here! Our CTAMFT 2013 Annual Conference is April 25-26. Following a year of engaging our neighboring divisions in discussion about collaborating for growth opportunities, the Rhode Island division has elected to join us in hosting an expanded conference offering. Our upcoming … Continue reading »

Posted in Educational, Good Things, MFT3 News | Tagged 2013, April 25, April 26, conference, CTAMFT, discounted rates, Marriott, mystic, networking | Leave a reply

Caregiver Support

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/25/2013 by Katherine Allen7/25/2018

This weekend’s New York Times had a lovely blog post about the stresses and even trauma that caregivers can suffer. We are so proud to have Audrey at MFT3 who specializes in just this type of therapy. If you or someone … Continue reading »

Posted in Good Things, MFT3 News | Tagged Audrey Bernstein, caregivers, help, New York Times, stress, support, trauma | Leave a reply

MFT3 is 4!

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/18/2013 by Katherine Allen7/25/2018

MFT3 is proud to celebrate 4 years of service this February 17, 2013. It has been our honor to be so welcomed into the Trumbull/Monroe community with such overwhelming enthusiasm. We strive daily to meet your needs, to provide support … Continue reading »

Posted in Good Things, Gratitude, MFT3 News | Tagged 4 years, anniversary, community, Connecticut, continued, monroe, Newtown, support, therapy, Trumbull | Leave a reply

The week of February 11-15, 2013

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/10/2013 by Katherine Allen1/19/2022

Well, winter storm Nemo has surely left its mark on our area. We hope that everyone is safe and sound. Please call your individual therapist to make sure that they are in fact able to get to the office. As … Continue reading »

Posted in MFT3 News | Tagged appointments, cancellations, closing Monday, contact, Monday 2/11, stay in touch, Storm Nemo | Leave a reply

More Inspiration

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 2/7/2013 by Katherine Allen2/7/2013

It’s been an inspiring week! In this video about entrepreneurship, it is also about perspective. Keeping a positive and hopeful perspective in the face of nay-sayers and closed doors is tough – but worth it. Enjoy!

Continue reading »
Posted in Educational, Good Things, Inspiration | Tagged determination, drive, entrepreneur, hope, Inspiration, need, success, want | Leave a reply

Pep Talk Time

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 1/31/2013 by Katherine Allen1/31/2013

Kid President is my new most-est favorite-est motivational speaker ever. Enjoy!!

Continue reading »
Posted in Good Things, Gratitude, Inspiration | Tagged awesome, dance, Kid President, motivational, pep talk, speaker | Leave a reply

My Hopes and My Fear

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/19/2012 by Katherine Allen1/21/2015

The tragedy in Newtown is a tragedy in every town. My hope is that we as a country can remember that. My fear is that so many have already forgotten. Here, in Trumbull, a mere 8-9 miles separate us from … Continue reading »

Posted in Parenting | Tagged CTAMFT, Newtown

Weathering an Unspeakable Tragedy

Marriage & Family Therapy of Trumbull, CT (MFT3) Posted on 12/14/2012 by Katherine Allen7/25/2018

In the wake of the Newtown tragedy, the killings in the elementary school of Sandy Hook, CT, I keep finding myself at a loss for words. I am numb, horrified, angered beyond belief, indignant, sad to a deep depth, and … Continue reading »

Posted in Educational | Tagged CTAMFT, grief, helpful, hope, lists, New York Times, Newtown, prayers, resources, Sandy Hook, shock, shooting, tragedy, unspeakable, weathering | Leave a reply

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Recent Posts

  • And so it’s time to say Goodbye

    And so it’s time to say Goodbye

    10/29/2018
  • Read This!

    Read This!

    8/2/2018
  • Updates!

    Updates!

    6/20/2018
  • Change is Constant

    Change is Constant

    5/9/2018
  • Our Ninth Anniversary!!!

    Our Ninth Anniversary!!!

    2/16/2018

Archives

Categories

Local wellness resources

  • Connecticut Parent Advocacy Center A statewide nonprofit organization that offers information and support to families of children with any disability or chronic illness, age birth to 26.
  • Creative Solutions for All Abilities (Trumbull) Helping to provide behavioral and educational supports to all diagnosed with special needs or mental health impairment
  • Jewish Family Service (Bridgeport) The social service agency of the Jewish community in Eastern Fairfield County
  • Kennedy Center (Trumbull) A not-for-profit rehabilitation agency supporting more than 1,500 people with a variety programs in CT
  • Neuron-Do (Norwalk) Focusing on improving motor skills and cognition learning through martial arts training
  • The Pilot House (Fairfield) Provides programs/resources for children with developmental disabilities

MFT3 Links

  • MFT3 Home
  • MFT3 Blog
  • MFT3 on Facebook
  • MFT3 on Twitter

Notable sites

  • AAMFT American Association for Marriage and Family Therapy
  • Attachment & Trauma Network, Inc.
  • Brainspotting The main site in the US for information on Brainspotting therapy.
  • CTAMFT The Connecticut Association for Marriage and Family Therapy
  • Hidden Sugars Ever wonder just how much sugar is in something? Useful visual reference.
  • Sex Ed by Text Teens are looking for answers in their own language.

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